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A commitment to industry leading first principles, informed decision making, and individualized care for every client. We manage careers, not metrics.

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Developing the Athlete: An Applied Sport Science Roadmap for Optimizing Performance

bridges the gap between data and training, providing a clear, practical blueprint for integrating sport science into athlete development. This resource outlines how to build an athlete development team, implement personalized testing, and turn insights into actionable training strategies. With real-world case studies and step-by-step guidance, this book is essential for anyone looking to optimize athlete growth and success at every level.

3D image of a book titled 'Developing the Athlete' with a geometric design and images of athletes on the cover. Authors William J. Kraemer, Nicholas A. Ratamess, and Thomas H. Newman are listed.

  • One of the things I love most about Coach Newman, is his ability to take the complex and boil it down into easy to understand concepts. His grasp on the basic fundamentals and training make him unique in this space. Oftentimes, athletes look for the latest technology, modalities or bells and whistles. Tom is able to get athletes to reset by focusing on the basics and mastering them before worrying about the shiny new object. I’ve seen his formula for success. Many coaches try to pass themselves off as gurus and talk a good game. With a long his of success wherever he has been Coach Newman let’s his results do the speaking for him.

    Wes Barnett 2x Olympian

    VP Customer Relations and Strategic Partnerships at Thorne Health Tech

  • Rarely do you encounter a coach who possesses a profound grasp of science and research, skillfully combining it with the ability to coach and motivate athletes. Tom is undoubtedly one of those exceptional coaches. He excels in nurturing athletes development to help them reach their full potential, all while training professional athletes whose livelihoods hinge on their performance.

    John Welbourn, 9 Year NFL Starter

    CEO of Power Athlete Inc

  • Tom Newman is a pro.  His ability to blend sport science and application is second to none.  If you are looking for a high performance coach to help guide you in strength, conditioning, nutrition, blood work, recovery and performance optimization, look no further.  His no nonsense, straight to the point approach gets results. I have seen him transform the Yale Univeristy Lacrosse and Football programs into national champions and now he’s helping many of the athletes I work with have the seasons of their careers.  He’s my personal high performance coach and the guy I recommend to my clients”


    Brian Cain, MPM

    Brian Cain Mental Performance